Summer Greenlees has been a certified yoga instructor since and a licensed massage therapist since Summer works with clients of all ages and fitness levels, utilizing a holistic approach that supports a healthy lifestyle and incorporates yoga and massage for total wellness.
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Below are a list of Chemistry dating site Granville that Summer offers:.
Summer spent 12 years attending births as a doula and discovered the amazing benefits of prenatal Yoga during her first pregnancy. This led her to do extensive training in in prenatal and postnatal yoga and massage therapy. Summer effectively trains and prepares expecting couples for an optimal, positive birth experience using the tools of yoga and massage therapy along with breathing and movement techniques for moms to decrease stress, reduce pain, and create greater ease during birth.
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Summer's Yoga Classes and Yoga Therapy sessions are based on a somatic approach, strongly inspired by her Yoga teacher, Donna Farhi, and her decades of experience with yoga, bodywork, and maternity support. Her yoga series classes taught privately or in a small group session provide a foundation for the beginner or seasoned yoga practitioner to discover or re discover his or 141 Prospect girl own way of moving and being in New energy massage therapy Castle Hill practice that is truly integrative and supportive of the individuals highest well being and personal wellness goals.
This class is appropriate for new and seasoned practitioners alike. This flow class is low impact and will increase flexibility and balance while giving you a metabolic boost that delivers results in a safe way.
To book a duo, trio, or group please contact Summer. Contact Summer Share:. Jump to.
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Thai massage therapy boosts circulation, and improves flexibility and your range of motion. Come to endota spa Castle Towers and escape to peaceful rejuvenation. Let our expert therapists take you on a transformative journey that will replenish.